About Coach Earl Downing
Certifications
USATF Level 1. 2008. Cal State University Sacramento. All disciplines.
USATF Level 2. 2010. Villanova University. Sprints, Hurdles, Relays.
USATF Level 2. 2019. US Olympic Training Center. Chula Vista, CA. Long Jump, High Jump, Triple Jump.
USATF Level 3. 2017. IMG Academy. Bradenton, FL. Sprints, Hurdles.
IAAF Level 5. 2018. IMG Academy. Bradenton, FL. Sprints, Hurdles.
Programs administered and taught by USA Track and Field national governing body.
USATF Level 2 designed to produce college/university level coaches.
USATF Level 3 (highest offered) designed to produce national level coaches.
IAAF Level 5 (highest offered) designed to produce international coaches.
High School Coaching Career (2007-present)
Multiple league champions in all events coached:
100M
200M
400M
4x100R
4X400R
LJ
HJ
TJ
110H
300H
Personal Career:
9 varsity letters (3 Football, 3 Indoor Track, 3 Outdoor Track) at Yale U.
Remain the school record holder, 4x100R.
2-Time NCAA D1 National Championships qualifier, 4x100R.
5th place, NCAA D1 Nationals, 4x100R.
Event Bests:
100M: 10.5
200M: 21.4
4x100R: 40.4
½ marathon: 76:15 (age 31)
Mile: 4:19 (age 33)
Key Instructors, Mentors, Influencers:
Jeremy Fischer, Harry Marra, Ralph Mann, Mark Young, Loren Seagrave, Tom Tellez, Mike Holloway, Frank Shorter, Gunter Lang.n the module Design settings and even apply custom CSS to this text in the module Advanced settings.
Tools for Success
01
Fitness Evaluation
What are your strengths.
02
Excercise Plans
Customized for your body.
03
Workouts
Building strength and speed.