Move
Coach Downing is a true athlete-centered coach. His ability to get athletes to perform at their peak level speaks to his technical expertise and also his ability to work as a partner with athletes to set high yet achievable goals and attain them through a proven and systematic program.
Motivate
Personalized training plans
Speed Training
All Programs.
Strength Training
All Programs.
Power Training
All Programs.
One on One Coaching
Group Coaching
We Develop a Plan that works for You
My Approach
Assess
Plan and Prescribe
Execute
About Me
Athlete centered, able to paint pictures of where they can go in their sport so vivid and clear that they can’t wait to get started, and when they do they will train hard, smart, and steady to climb their mountain of success.
“Coach Downing’s passion for the sport of track & field goes beyond what he does with athletes on the track.”
Coach Downing is a person who truly gives back and works to grow our sport.”
“It was great to see Coach Downing and the athletes he coaches enjoy the unprecedented success they achieved this year.”
English